Clean & Jerk
Individual Masters Event 2
Individual Teen Event 1
1 rep max clean & jerk
Time cap 6 minutes ⏱
Athletes will have 6 minutes to find a 1RM clean and jerk. The weight on the bar may go up or down as desired and the athlete may take as many attempts as they like.
Scoring 📝
The athlete’s score will equal their heaviest successful lift.
Comments